Online Yoga Nidra with Anna
Thu, 07 Sept
|GoogleMeet
Yoga Nidra is the practice and art of Yogic Sleep. In this class you will be guided through detailed meditation, bodyscan and visualisations that will allow your mind and body to slip into a deep state of relaxation. All you need for this practice is a quiet place to lay down and not be disturbed.
Time & Location
07 Sept 2023, 19:00 – 20:00 CEST
GoogleMeet
Guests
About the event
Yoga Nidra is the practice and art of Yogic Sleep. In this class you will be guided through detailed meditation, bodyscan and visualisations that will allow your mind and body to slip into a deep state of relaxation. All you need for this practice is a quiet place to lay down and not be disturbed. A blanket to keep you warm and eventually a thin pillow to support your head . Follow my voice and the sound of my Koshi Bells and enjoy a moment of pure relaxation .
Tickets
Online Yoga Nidra Session
Yoga Nidra with Anna Thursday, 7 September · 7:00 – 7:45pm Time zone: Europe/Amsterdam Video call link: https://meet.google.com/hmx-rspr-xie
€7.50+€0.19 service feeSold Out
This event is sold out