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Thu, 07 Sept

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GoogleMeet

Online Yoga Nidra with Anna

Yoga Nidra is the practice and art of Yogic Sleep. In this class you will be guided through detailed meditation, bodyscan and visualisations that will allow your mind and body to slip into a deep state of relaxation. All you need for this practice is a quiet place to lay down and not be disturbed.

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Online Yoga Nidra with Anna
Online Yoga Nidra with Anna

Time & Location

07 Sept 2023, 19:00 – 20:00 CEST

GoogleMeet

About the event

Yoga Nidra is the practice and art of Yogic Sleep. In this class you will be guided through detailed meditation, bodyscan and visualisations that will allow your mind and body to slip into a deep state of relaxation. All you need for this practice is a quiet place to lay down and not be disturbed. A blanket to keep you warm and eventually a thin pillow to support your head . Follow my voice and the sound of my Koshi Bells and enjoy a moment of pure relaxation .

Tickets

  • Online Yoga Nidra Session

    Yoga Nidra with Anna Thursday, 7 September · 7:00 – 7:45pm Time zone: Europe/Amsterdam Video call link: https://meet.google.com/hmx-rspr-xie

    €7.50
    +€0.19 service fee
    Sold Out

This event is sold out

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