top of page

Anna Kurenai 

Make happiness a habit

Yoga.Mindfulness.Therapy

About Me

Welcome to my website!

I'm Anna, certified yoga teacher, clinical psychologist, and mindfulness coach. 

Originally from France and now residing in Zeist (The Netherlands), I bring a unique blend of cultural and professional influences to my practice. 

It was after my pregnancy that I discovered yoga, which not only brought me back home to myself  but also opened up a new career path.

Drawing inspiration from the teachings of Thich Nhat Hanh, I incorporate meditation and mindfulness practices into my work. Mindfulness has shown me how to reconnect with the essence of life and find balance in my daily experiences.

I firmly believe that a single act of kindness can cause ripples of healing and transform lives.

When you work with me, my intention is for you to feel seen, heard, understood, guided, and most importantly, safe.

I strive to create a nurturing space where you can embark on your healing journey with empathy and support.

Whether you're seeking to cultivate mindfulness, explore the transformative power of yoga, or navigate life's challenges with a compassionate psychologist, I'm here to accompany you every step of the way.

Let's embark on this journey together towards self-discovery, healing, and personal growth.

"A single act of kindness can cause ripples of healing"
 

Services

Yoga

Individual or Group Classes

Online or In Person

Workshops

Therapeutic Practices 

Teacher Trainings

Retreats

FLOW

Mindfulness

Meditation Courses

Individual Mindfulness Coaching

Stress Management

Workshops

Trainings

Retreats

 

GROW

Therapy

Individual Clinical Psychotherapy

In Person or Online Sessions

Individual Creative Therapy 

Holistic Approach

Yoga Therapy 

Supporting Mental Health & Well-Being

BLOSSOM

Events

  • Vinyasa (Dutch)
    Vinyasa (Dutch)
    Multiple Dates
    Mon, 22 Apr
    Zeist
    22 Apr 2024, 18:00 – 19:00
    Zeist, Utrechtseweg 99b, 3702 AA Zeist, Netherlands
    22 Apr 2024, 18:00 – 19:00
    Zeist, Utrechtseweg 99b, 3702 AA Zeist, Netherlands
    Wekelijkse Groep Les
    Share
  • Bedtime Yin + Nidra (Dutch)
    Bedtime Yin + Nidra (Dutch)
    Multiple Dates
    Tue, 23 Apr
    Zeist
    23 Apr 2024, 20:30 – 24 Apr 2024, 22:00
    Zeist, Utrechtseweg 99b, 3702 AA Zeist, Netherlands
    23 Apr 2024, 20:30 – 24 Apr 2024, 22:00
    Zeist, Utrechtseweg 99b, 3702 AA Zeist, Netherlands
    Share
  • Yoga Nidra en ligne
    Yoga Nidra en ligne
    Multiple Dates
    Thu, 25 Apr
    GoogleMeet
    25 Apr 2024, 19:00 – 20:00
    GoogleMeet
    25 Apr 2024, 19:00 – 20:00
    GoogleMeet
    Le yoga Nidra est une méthode de relaxation qui apporte des bénéfices dès la première séance. Pratiqué en position allongée, il permet un lâcher prise immédiat contrairement à la méditation classique dont les résultats peuvent prendre du temps.
    Share
  • Yin Yoga (Dutch)
    Yin Yoga (Dutch)
    Multiple Dates
    Fri, 26 Apr
    Zeist
    26 Apr 2024, 10:30 – 11:30
    Zeist, Utrechtseweg 99b, 3702 AA Zeist, Netherlands
    26 Apr 2024, 10:30 – 11:30
    Zeist, Utrechtseweg 99b, 3702 AA Zeist, Netherlands
    Een les in het teken van ontspannen en naar binnen keren. In rustige zachte houdingen houdingen mag je je afsluiten van alle prikkels om je heen om de connectie te maken met jezelf en met jouw behoeften. Geniet van een moment waarop helemaal niks moet en je helemaal mag ontspannen.
    Share
  • Ode à la Paresse : One Day Retreat for our French Speaking Community
    Ode à la Paresse : One Day Retreat for our French Speaking Community
    Date and time is TBD
    Loosdrecht
    Date and time is TBD
    Loosdrecht, Rading 10, 1231 KA Loosdrecht, Netherlands
    Date and time is TBD
    Loosdrecht, Rading 10, 1231 KA Loosdrecht, Netherlands
    Ode à la paresse est une invitation au calme , une invitation à ralentir… Une parenthèse hors du temps et du quotidien de nos agendas souvent trop chargés. Je vous propose une journée détente et de relaxation totale dans notre espace retraite niché en pleine nature.
    Share
  • 50H Restorative Yoga Teacher Training
    50H Restorative Yoga Teacher Training
    2024
    Online and In Person
    2024
    Online and In Person
    2024
    Online and In Person
    Become a Restorative Yoga Teacher by joining our hybrid training. A combination of online lectures, e-learning modules and In Person Practicums
    Share

Testimonials

Charlotte Demoulin

"Anna is one of the best yoga teachers I have had. She is not only friendly, but also very genuine. At the same time playful and professional. Anna clearly has a Heart for (and a lot of knowledge about!) people and yoga. Her classes are therefore excellent!"

Stéphanie Quéré

I have participated to a mini-retreat lead by Anna, end of October, named “Ode à la paresse: An afternoon retreat for our French speaking community" which was incredible! Working mum of two young boys, I am so happy I took this time for myself. That afternoon was everything I needed. I love Anna's energy: calm, kind and yet cheerful. I came back home both relaxed and energized. I can't wait to do another retreat with Anna!

Maddy Williams

I highly recommend Anna’s yoga therapy  sessions. They have helped me tremendously with my insomnia and chronic anxiety. I’m looking forward to every Wednesday evening.

Tanja Van Den Meiracker

Anna is a very good yoga teacher and a nice person. Both the relaxing classes and the more intense classes are great.  She always pays close attention to the people present and adjusts the level and rhythm of the class accordingly. You always feel welcome, seen, heard and guided. I hope to enjoy your classes for a very long time Anna! You are a beautiful person!

Mariette Spilker

Through a friend, I came to Anna for yoga. And I never left. I take several types of classes with Anna: Nidra, Yin, Flow. Delightful! Anna makes you feel welcome, allows you to explore your own limits without judgement and is so caring. Always checking that you are comfortable. She feels free to bring an extra block or pillow. Or tuck your feet under the blanket for Savasana.

Get in Touch

Zeist, Utrecht, The Netherlands

Thanks for contacting me !

bottom of page