Anna Kurenai
Make happiness a habit
Yoga.Mindfulness.Therapy
About Me
Welcome to my website!
I'm Anna, certified yoga teacher, clinical psychologist, and mindfulness coach.
Originally from France and now residing in Zeist (The Netherlands), I bring a unique blend of cultural and professional influences to my practice.
It was after my pregnancy that I discovered yoga, which not only brought me back home to myself but also opened up a new career path.
Drawing inspiration from the teachings of Thich Nhat Hanh, I incorporate meditation and mindfulness practices into my work. Mindfulness has shown me how to reconnect with the essence of life and find balance in my daily experiences.
I firmly believe that a single act of kindness can cause ripples of healing and transform lives.
When you work with me, my intention is for you to feel seen, heard, understood, guided, and most importantly, safe.
I strive to create a nurturing space where you can embark on your healing journey with empathy and support.
Whether you're seeking to cultivate mindfulness, explore the transformative power of yoga, or navigate life's challenges with a compassionate psychologist, I'm here to accompany you every step of the way.
Let's embark on this journey together towards self-discovery, healing, and personal growth.
"A single act of kindness can cause ripples of healing"
Services
Events
- Multiple DatesMon, 06 MayZeist06 May 2024, 18:00 – 19:00Zeist, Utrechtseweg 99b, 3702 AA Zeist, Netherlands
- Multiple DatesTue, 07 MayZeist07 May 2024, 20:30 – 08 May 2024, 22:00Zeist, Utrechtseweg 99b, 3702 AA Zeist, Netherlands
- Multiple DatesFri, 10 MayZeist10 May 2024, 10:30 – 11:30Zeist, Utrechtseweg 99b, 3702 AA Zeist, Netherlands10 May 2024, 10:30 – 11:30Zeist, Utrechtseweg 99b, 3702 AA Zeist, NetherlandsEen les in het teken van ontspannen en naar binnen keren. In rustige zachte houdingen houdingen mag je je afsluiten van alle prikkels om je heen om de connectie te maken met jezelf en met jouw behoeften. Geniet van een moment waarop helemaal niks moet en je helemaal mag ontspannen.
- Date and time is TBDLoosdrechtDate and time is TBDLoosdrecht, Rading 10, 1231 KA Loosdrecht, NetherlandsDate and time is TBDLoosdrecht, Rading 10, 1231 KA Loosdrecht, NetherlandsOde à la paresse est une invitation au calme , une invitation à ralentir… Une parenthèse hors du temps et du quotidien de nos agendas souvent trop chargés. Je vous propose une journée détente et de relaxation totale dans notre espace retraite niché en pleine nature.
Testimonials
Charlotte Demoulin
"Anna is one of the best yoga teachers I have had. She is not only friendly, but also very genuine. At the same time playful and professional. Anna clearly has a Heart for (and a lot of knowledge about!) people and yoga. Her classes are therefore excellent!"
Stéphanie Quéré
I have participated to a mini-retreat lead by Anna, end of October, named “Ode à la paresse: An afternoon retreat for our French speaking community" which was incredible! Working mum of two young boys, I am so happy I took this time for myself. That afternoon was everything I needed. I love Anna's energy: calm, kind and yet cheerful. I came back home both relaxed and energized. I can't wait to do another retreat with Anna!
Maddy Williams
I highly recommend Anna’s yoga therapy sessions. They have helped me tremendously with my insomnia and chronic anxiety. I’m looking forward to every Wednesday evening.
Tanja Van Den Meiracker
Anna is a very good yoga teacher and a nice person. Both the relaxing classes and the more intense classes are great. She always pays close attention to the people present and adjusts the level and rhythm of the class accordingly. You always feel welcome, seen, heard and guided. I hope to enjoy your classes for a very long time Anna! You are a beautiful person!
Mariette Spilker
Through a friend, I came to Anna for yoga. And I never left. I take several types of classes with Anna: Nidra, Yin, Flow. Delightful! Anna makes you feel welcome, allows you to explore your own limits without judgement and is so caring. Always checking that you are comfortable. She feels free to bring an extra block or pillow. Or tuck your feet under the blanket for Savasana.